Psychology of eating Term Paper Example | Topics and Well Written Essays - 1250 words

Psychology of eating - Term Paper Example In other cases, we tend to repent after having consumed a heavy meal, which affects our moods and declines our efficiency in the daily life activities. There is dire need to examine the psychology of eating in order to identify ways in which we can control our food intake, and maintain our good looks, and attitude towards food, which is the fundamental source of energy for us. Driving factors for eating behavior: Booth (1994, p. 1) has presented the psychological definitions of food and drink. According to Booth (1994, p. 1), food is anything that is edible and drink is anything that humans consider potable. In order to understand the psychology of food, understanding of the factors the drive hunger and thirst is important. According to Cleveland Clinic (2005), experts have expressed that factors that influence our attitudes towards food include, but are not limited to cultural, social, individual, evolutionary and familial factors. In certain cultures, food is fundamentally consider ed as a source of pleasure and eating is thought of as a good pastime. There are also cultures which take food as a necessity for survival, but do not consider eating for pleasure a good idea. Likewise, there are other social and personal factors that shape an individual’s attitude towards food. ... 5). Negative psychological effects of poor eating habits: We should be able to control our eating habits instead of letting our eating habits control us in order to maintain positive attitudes towards food and ensure the consumption of healthy diet. We normally take food as a means to regulate our tensions and feel good at least for the portion of time, in which we are eating. If we loose to our timeless and unnecessary cravings and eating temptations, we may in fact end up increasing our tensions. This may happen because the underlying cause of tensions is often not related to the food, yet food is consumed as a means to regulate the tension. This is the same as taking wrong medication to cure a disease that actually requires some other treatment. In such cases, not only does the original disease sustains, but also we acquire negative side effects of undue treatment. In the case of food, this shows up in the form of obesity and ruined looks. Thus, consuming food to regulate tensions not only sustains the original cause of tension, but adds to it by making us feel physically unfit. Overeating makes us feel negative about our self image as we gain weight, and add unnecessary volume to our figure. Human psychology and weight management: Psychology is a field of science that essentially depicts the reasons people indulge in certain activities or display certain behaviors and offers a rationale for the way people do it. Weight management requires deep understanding of the psychology of eating, which can best be explained by two core areas: Behavior: Regulating eating habits requires manipulation of behavior. Behavior can be treated through study of the patterns of eating an individual routinely maintains. Cognition: Human cognition can be controlled with

Terrorism Today Research Paper Example | Topics and Well Written Essays - 1250 words

Terrorism Today - Research Paper Example According to the US Department of Defense terrorism is defined as an unlawful action that is intended to create a sense of fear or to intimidate governments and the general public in order to attain political, religious and ideological goals (The Face of Terrorism, 2007). Today's terrorist organizations work in groups which are in turn interlinked to form a wide terrorist network. Small groups of terrorist cells which are part of a larger group are trained and sent all over the world. In some cases, different terrorist networks or organizations work together to carry out an attack. All the networks work under a leader who instructs and decides on the activities of the terrorist network (Global Terrorism, n.d). Terrorists could be non state players with a transnational support such as the Al-Qaeda, cells which have regional or international links or individual independent terrorists who are not affiliated to any organization (The Face of Terrorism, 2007). Terrorism is a premeditated a ct and it is carried out based on political, religious or ideological motives. In most cases political authority, which determines the social and economic status of a country, are the major causes for a terrorist attack (Creekmore, 2007). The recent 9/11 attacks stand proof for the power of terrorist organizations to carry out an attack in a developed and super power country like America. The major objective behind the attacks was to expose the vulnerability of a country such as America and to create a sense of fear and chaos among the general public (The Face of Terrorism, 2007; Creekmore, 2007). The bombings not only targeted the public but also the US military forces. Minor losses of military forces by a terrorist attack will not only expose the vulnerability of the forces but would also result in wider media coverage and diminish the public and political support for military operations. Hence terrorist organizations do not directly challenge the government; instead they would ta rget the general population in a manner that would change their perception of the effectiveness and capabilities of their government. They also carry out their operations in a manner that would nullify the effect of the strength of the target forces as exemplified by the sudden attacks on 9/11 (The Face of Terrorism, 2007). Though the 9/11 attacks resulted in the loss of thousands of lives and property, if nuclear devices or bio warfare’s were used in the attacks the destruction could have been of a larger magnitude and would have definitely undermined the basic sense of security within the country (Carter, 1998). In addition to the loss of lives and damage to property such terrorist attacks have also have a negative impact on the economy of the country. The 9/11 attacks had a significant impact on the trading and stock markets with both the New York Stock Exchange (NYSE) and NASDAQ closed for a week after the attacks. When the markets reopened the stock market index had fall en by 684 points and the stock loss was estimated at $1.2 trillion dollar for that week. Apart from companies in the US which suffered huge losses, companies across the world which traded with the US also lost significantly. The airline industry was the most effected after the attacks which have even resulted in many airline companies filing for